write into realness.

Don’t let the year go to waste. Instead of balling up another year and tossing it into the can, write your life into realness and super-ness.

Pay attention. You’re about to experience the best jam you’ve ever had.

You don’t have to let your time fly by. 

Get your my intimate inner-view book! 

https://gum.co/innerview

I’ll be joining you monthly on this page and this page.

Rise,

Michelle Bernard

https://gum.co/innerview

in-in square better
gum.co/innerview

Bring a great year! Michelle Bernard’s way to a super 2018. from Michelle Bernard on Vimeo.

 

my childish ways

listen to what see says to answer Johnny at 1:54-ish… she recorded her best-selling music shortly after this interview ➠ LAST DANCE, BAD GIRLS, HOT STUFF, DIM ALL THE LIGHTS, ON THE RADIO…

I met her

had spaghetti dinner with Donna and the band and her husband, Bruce, before her concert in California 1984

spent the weekend with Donna’s personal secretary at her apartment in Beverly Hills and got to meet Mimi, Donna’s first daughter, who was there when we arrived

then the next summer I got to do it again.

I hung out backstage in the green room the next year from 4pm until Donna’s concert started, then returned backstage for the after-show party. I was 16.

I had told everyone in my town I was going to meet Donna Summer.

As a sixth grader on the playground during elementary school recess in Iowa, I was prophesying my future.

“How are you going to do that, Michelle?”

It was a valid question.

To everyone I seemed merely a wishful kid singing and hoping my heart out in a little city in the midwest.

But you see, I did NOT NEED TO KNOW how it would happen to believe it would.

I felt like it was gonna happen. 

My vision and feeling were the only proof I needed to know I’d meet Donna Summer one day.

And I ended up spending time with her twice. Hours and hours of time with her!

I learned at 11 that you can declare your vision and construct a real-life happening from your faith. You need to feel your vision like it’s real.

I’ve been doing it ever since.

What is your vision? Are you seeing it every morning and night with me like we planned? Visit my Facebook page so you can join me in seeing your future as real right now!

construct it

feel it

believe it

expect it.

 

amazed.

tap into your winter wonderland ➻ your mind.

devote a little time every day to create the You and life you really want.

visit your creation every single day–inside your imagination–I’m going to!

welcome to your future.

start now.

pick 1 or 2 burning desires and commit to visualizing them. see, feel, hear, and know them like they’re really real for 2-10 minutes during your morning routine. do it again before you go to bed.

see your future wonderland every morning and before bed for the rest of this year.

use the audio below to jazz up your visioning ♛

vision

(excerpted from AiM–10 days to LOSE YOUR MIND audio and video program. check it out…)

The gift you want this year, you already have. 

michellebernardspeaks.com

stuff

I remember when that lopsided tree in the backyard was one wind gust from falling down on our new house.

We closed on the house in late August. My first house. By November Hurricane Sandy almost caused our upstairs bedroom to crash into our kitchen. Sandy had pulled at least 14 trees out of the ground on surrounding streets. Welcome to the neighborhood.

I ended up leaving that little Cape Cod home anyway. My husband will continue to live in our house while we uncouple. I’ve mourned then found the calm to settle all that loss. I’m grateful for what those things were to me and what they made helped me become.

Things aren’t permanent. Stuff might last, it might not. And I’ve tried not to hold on to stuff as tightly as I used to. It’s a daily effort.

As I watch the sky go from gray to white to regular to gray, I feel Jose’s breath coming behind Irma’s.

I’m giving to the people who’ve survived Irma in the ways that I can.

I’m also giving thanks in general. Grateful.

I’m grateful for my freedom. My freedom to change. Freedom to let go when I need to or have to.

I’m grateful for the freedom (and courage) to move onward to what calls me forward.

reach.

reach.

beating under skin

that knows

certain uncertain 

life. 

pushing breath into sound.

she writes herself

with her body.

her stories dance.

I am a WILD journaler. I journal every morning of every day of every week with a pen.

I journal my feelings with dance whenever I get the chance. Won’t you join me?

See my JOURNALS HERE.

More about DANCE WITH THE WILD coming soon!

http://www.michellebernardspeaks.com

Solve the problem. An interview.

I am a transformational coach and fitness trainer which means I will give clients healthful tools, exercises, and processes that they can use for an eternity.
But here is MY exception: One must be willing and ready to step into one’s strength
with the courage to move past the subconscious limitations.

Strength, power, and courage cannot be given.
It is something we realize.

If you are not ready for the change and improvement that I will help you facilitate,
if you are afraid of moving more than a 5 pound weight at any point in your program,
if you do not wish to see yourself expand, if you complain a LOT, and if you are not ready to look deeper at your personal possibilities and move toward your greatest self, I am not your trainer.

But if you are interested in a steady, safe, and strong progression toward the person you desire to be, and if you have more courage you wish to express,
and if you believe life is worth living to the fullest, I think we are a great match!

And if not, I truly believe you probably will keep feeling exactly how you feel, and you will never be able to have the body or life you desire.

You must BELIEVE and BEHAVE like you’re worth your transformation before it can actually happen.

Can you be happy while in pain?

Can you be happy and at the same time feel like you’re going through something awful, that’s ripping at your muscle of faith, and squeezing your hope into a dark hole?

Yes.

I am.

Cuz there’s a part of me that has a reserve of faith, I never run out.

My imagination keeps pulling me away from what I see in reality and deep into what I feel is possible.

Call to yourself what you feel is possible, no matter how things look to everybody else.

 

Michelle Bernard’s – My prayer – a moving meditation. from Michelle Bernard on Vimeo.