i love ya
sutures of creativity
stitched into my brain.
mountains of experience.
peaks made from memories,
Are you ready to change your body, get fit, tight, sculpted, super-hero-ed up?
Are you ready to finally say YES and commit to doing your dream?
There’s no such thing as ready.
There’s no such thing as the perfect time, place, or amount. The Red Sea is not going to part for you to finally commit to your transformation.
There is not going to be an opening of any sort in REAL life for you to do the healthier version of yourself.
And you can make the decision right NOW
You have to decide with all your heart you are willing to live inside the full-throttle amplitude of your dream.
Get your my intimate inner-view book!
had spaghetti dinner with Donna and the band and her husband, Bruce, before her concert in California 1984
spent the weekend with Donna’s personal secretary at her apartment in Beverly Hills and got to meet Mimi, Donna’s first daughter, who was there when we arrived
then the next summer I got to do it again.
I hung out backstage in the green room the next year from 4pm until Donna’s concert started, then returned backstage for the after-show party. I was 16.
As a sixth grader on the playground during elementary school recess in Iowa, I was prophesying my future.
“How are you going to do that, Michelle?”
It was a valid question.
To everyone I seemed merely a wishful kid singing and hoping my heart out in a little city in the midwest.
But you see, I did NOT NEED TO KNOW how it would happen to believe it would.
I felt like it was gonna happen.
My vision and feeling were the only proof I needed to know I’d meet Donna Summer one day.
And I ended up spending time with her twice. Hours and hours of time with her!
I learned at 11 that you can declare your vision and construct a real-life happening from your faith. You need to feel your vision like it’s real.
I’ve been doing it ever since.
What is your vision? Are you seeing it every morning and night with me like we planned? Visit my Facebook page so you can join me in seeing your future as real right now!
tap into your winter wonderland ➻ your mind.
devote a little time every day to create the You and life you really want.
visit your creation every single day–inside your imagination–I’m going to!
welcome to your future.
pick 1 or 2 burning desires and commit to visualizing them. see, feel, hear, and know them like they’re really real for 2-10 minutes during your morning routine. do it again before you go to bed.
see your future wonderland every morning and before bed for the rest of this year.
use the audio below to jazz up your visioning ♛
I remember when that lopsided tree in the backyard was one wind gust from falling down on our new house.
We closed on the house in late August. My first house. By November Hurricane Sandy almost caused our upstairs bedroom to crash into our kitchen. Sandy had pulled at least 14 trees out of the ground on surrounding streets. Welcome to the neighborhood.
I ended up leaving that little Cape Cod home anyway. My husband will continue to live in our house while we uncouple. I’ve mourned then found the calm to settle all that loss. I’m grateful for what those things were to me and what they
made helped me become.
Things aren’t permanent. Stuff might last, it might not. And I’ve tried not to hold on to stuff as tightly as I used to. It’s a daily effort.
As I watch the sky go from gray to white to regular to gray, I feel Jose’s breath coming behind Irma’s.
I’m giving to the people who’ve survived Irma in the ways that I can.
I’m also giving thanks in general. Grateful.
I’m grateful for my freedom. My freedom to change. Freedom to let go when I need to or have to.
I’m grateful for the freedom (and courage) to move onward to what calls me forward.
I am a WILD journaler. I journal every morning of every day of every week with a pen.
I journal my feelings with dance whenever I get the chance. Won’t you join me?
I am a transformational coach and fitness trainer which means I will give clients healthful tools, exercises, and processes that they can use for an eternity.
But here is MY exception: One must be willing and ready to step into one’s strength
with the courage to move past the subconscious limitations.
Strength, power, and courage cannot be given.
It is something we realize.
If you are not ready for the change and improvement that I will help you facilitate,
if you are afraid of moving more than a 5 pound weight at any point in your program,
if you do not wish to see yourself expand, if you complain a LOT, and if you are not ready to look deeper at your personal possibilities and move toward your greatest self, I am not your trainer.
But if you are interested in a steady, safe, and strong progression toward the person you desire to be, and if you have more courage you wish to express,
and if you believe life is worth living to the fullest, I think we are a great match!
And if not, I truly believe you probably will keep feeling exactly how you feel, and you will never be able to have the body or life you desire.
You must BELIEVE and BEHAVE like you’re worth your transformation before it can actually happen.
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