essential

RUMI.

As you start to walk out on the way, the way appears. 🌤

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Thinking and planning is certainly good preparation. But it takes movement and experience to grow wiser (and braver). 

 

Very little grows on jagged rock. Be ground. Be crumbled, so wildflowers will come up where you are. 🌻

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I’m learning to be comfortable with being a bit uncomfortable. To move into a new and freshly inspired life, well… I need to become new and freshly—-you get it.

 

The cure for pain is in the pain. 🌵

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Oh RUMI! This one gives me life. I’ve always found my stronger, wiser self inside pain. I now try to reframe “pain”. Instead of it feeling like a dagger, it feels like a turning point.

 

Set your life on fire and surround yourself with those that fan your flames. 🔥

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I get amped by other warriors and risers. I want to hear about your transformation. I want you to brag about your courage. (Complainers need not apply).

I want to swell your head with compliments because you have done want you said you were going to do. I love to fan and applaud show-offs — the ones who are really nice people and sincerely feel joyful about what they can display! Talent inspires me. Drive makes me wake up. People who are grateful for life make the party rock.

Do you have a fave RUMI quote?

What does it move inside you?

I’d love to hear.

 

outright and shameless

promotion

of the stuff

I am seriously diggin’

and think you will enjoy!

 

1.

Hold off before you see the flick {though I have heard it is good}

READ Gone Girl, the book

gone girl

Immediately.

 

It’s so rich – the characters are fleshed-out like real folks

and the story will inflict you with anger, bewilderment, judgment- so much

that you’ll need to talk about it!

 

 

 

2.

Do something sensational for yo’ BOD and workout with mE!

 

visit CAMP BERNARD

 

 

3.

Eat fast-food ➟ if it’s sushi!

wasabi fast sushi

I found WASABI last May.  You can get sushi A LA CARTE or, my fav, seaweed salad – for calcium, magnesium and iron!

The place will satisfy vegetars, fish-people, and carni-folks.

Look for them in your city.

In NY, go to 561 7th av, near 40th street!

seaweed salad at wasabi