who are you, really?

 

I was born to be WiLD. I’m sure of it.
I’m living. Now, I’m living.
My work in the world feels like home. I teach women healthy habits like journaling to listen and declare, like dancing wild as often as possible, like doing strong as a verb, and setting boundaries to let their Realness take air.
Michelle Bernard

i like that.

Perhaps there’s nothing to worry for

anymore.

perhaps if i simply state my desire

say thank you,

cry

then stand up and

walk to it,

that’d be sufficient.

yes.

i like that.

maybe

if i keep my imagination

connected

to my prayer

i wouldn’t have to hope for

fulfillment.

yes.

i like that.

Michelle Bernard speaks: another one, a poem and much more from Michelle Bernard on Vimeo.

 

art.

I am an artist.

Create your art, and name yourself: artist.
Live
all over your canvases, notebooks, iPads, laptops, journals, microphones, and pottery wheels without restraint or fear that someone might question your validity.

You don’t need permission if you have a pulse.

Because art belongs to our souls, not our egos.
Paint
Sculpt
Draw
Glue
Sew
Stitch
Hang
Blot
Sponge
Wipe
Drape
Roll
Braid
Layer
Dab
Carve
Sketch
Fill
Hammer
Solder
Pinch
Design
Color
Wrap
Roll
Photographf
Position
Frame
Mix
LOVE
DANCE
IMAGINE
Make art.

the leader.

beyond exhaustion
knees stiff from spinning
heels sore from the pace
lips tired of saying my lines
i found another breath in you
before flatlining into fear, a fate that could permanently end curiosity,
you pressed into my chest and gave me life again
revival.
hold my hand
pull me safely to the wings
away from the trip wire of resentment that runs
the world’s stage
i will let you
position me
set my wrist
turn my chin
place my feet
even though i prefer to lead when i dance
sometimes you have to follow.
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what you need.

your heart will be persistent

even if you leave it to wither in a shoe box

even if you flatten it and use it as a bookmark to save your place

even if you bury it in the garden between the bossy rows of peppermint

your heart will keep on trying to tell you

what you need to know

to be able to survive

to be able to go on

to rise

to be free.

when you are ready to listen

when you are ready to know

when you’re ready to let go

your heart will say to you 

you’re the one that I want.

BE YOU.

do you let it go?

What to do…

when the person you thought you’d love forever

makes you sad, manipulates, cannot relate to your desire for growth?

How do you break-up with a best friend?

Do you? 

Do you stay when you’ve grown in different directions?

Kids know how to find friends who align with them.

We need to do the same as adults.

You are not a bad person to want joy and alignment.

rise,

Michelle 

http://www.michellebernardspeaks.com

essential

RUMI.

As you start to walk out on the way, the way appears. 🌤

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Thinking and planning is certainly good preparation. But it takes movement and experience to grow wiser (and braver). 

 

Very little grows on jagged rock. Be ground. Be crumbled, so wildflowers will come up where you are. 🌻

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I’m learning to be comfortable with being a bit uncomfortable. To move into a new and freshly inspired life, well… I need to become new and freshly—-you get it.

 

The cure for pain is in the pain. 🌵

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Oh RUMI! This one gives me life. I’ve always found my stronger, wiser self inside pain. I now try to reframe “pain”. Instead of it feeling like a dagger, it feels like a turning point.

 

Set your life on fire and surround yourself with those that fan your flames. 🔥

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I get amped by other warriors and risers. I want to hear about your transformation. I want you to brag about your courage. (Complainers need not apply).

I want to swell your head with compliments because you have done want you said you were going to do. I love to fan and applaud show-offs — the ones who are really nice people and sincerely feel joyful about what they can display! Talent inspires me. Drive makes me wake up. People who are grateful for life make the party rock.

Do you have a fave RUMI quote?

What does it move inside you?

I’d love to hear.

 

amazed.

tap into your winter wonderland ➻ your mind.

devote a little time every day to create the You and life you really want.

visit your creation every single day–inside your imagination–I’m going to!

welcome to your future.

start now.

pick 1 or 2 burning desires and commit to visualizing them. see, feel, hear, and know them like they’re really real for 2-10 minutes during your morning routine. do it again before you go to bed.

see your future wonderland every morning and before bed for the rest of this year.

use the audio below to jazz up your visioning ♛

vision

(excerpted from AiM–10 days to LOSE YOUR MIND audio and video program. check it out…)

The gift you want this year, you already have. 

michellebernardspeaks.com

ignite.

When we ruminate over a thought,

a fear,

or an outcome; we are using our imagination.

When we talk about what we want,

what we believe,

what we fear; we are using our imagination.

When we stay up all night because our mind is unleashed and running rampant between layers and streams and matrices of thoughts; we are using our imagination.

Whenever we daydream, we are using our imagination.

How are you using your imagination?

Your imagination has the magnetic force to attract to you its image.

Your imagination is filled with the pictures that encapsulate your burning desire or your belief about what’s possible.

Hopefully what you believe to be possible is also your burning desire.

If not, well that’s what you need to fix reconfigure right now.

look inside-michelle bernard

Michelle Bernard,

author of LEAN HAPPY HEALTHY YOU

and other ravishingly motivational journals

LEAN HAPPY HEALTHY YOU cover
http://www.therit.weebly.com

  www.therit.weebly.com

www.therit.weebly.com