intuition – sculpted by bernard :: the swell life + BOD deal-eo

who are you, really?

Posted on October 4, 2018October 4, 2018 by Michelle Bernard

http://www.michellebernardonline.com

http://www.michellebernardspeaks.com

I was born to be WiLD. I’m sure of it.

I’m living. Now, I’m living.

My work in the world feels like home. I teach women healthy habits like journaling to listen and declare, like dancing wild as often as possible, like doing strong as a verb, and setting boundaries to let their Realness take air.

live above ordinary,

Michelle Bernard

but first, choose.

Posted on August 30, 2018August 30, 2018 by Michelle Bernard

after the stillness,

you’ll know.

and when you know what,

trust your step

then the next step

to show you

how.

but first,

choose.

i like that.

Posted on June 14, 2018June 12, 2018 by Michelle Bernard

Perhaps there’s nothing to worry for

anymore.

perhaps if i simply state my desire

say thank you,

cry

then stand up and

walk to it,

that’d be sufficient.

yes.

i like that.

maybe

if i keep my imagination

connected

to my prayer

i wouldn’t have to hope for

fulfillment.

yes.

i like that.

Michelle Bernard speaks: another one, a poem and much more from Michelle Bernard on Vimeo.

art.

Posted on June 4, 2018June 3, 2018 by Michelle Bernard

I am an artist.

Create your art, and name yourself: artist.

Live

all over your canvases, notebooks, iPads, laptops, journals, microphones, and pottery wheels without restraint or fear that someone might question your validity.

You don’t need permission if you have a pulse.

Because art belongs to our souls, not our egos.

Paint

Sculpt

Draw

Glue

Sew

Stitch

Hang

Blot

Sponge

Wipe

Drape

Roll

Braid

Layer

Dab

Carve

Sketch

Fill

Hammer

Solder

Pinch

Design

Color

Wrap

Roll

Photographf

Position

Frame

Mix

LOVE

DANCE

IMAGINE

Make art.

the leader.

Posted on May 10, 2018October 30, 2018 by Michelle Bernard

beyond exhaustion

knees stiff from spinning

heels sore from the pace

lips tired of saying my lines

i found another breath in you

before flatlining into fear, a fate that could permanently end curiosity,

you pressed into my chest and gave me life again

revival.

hold my hand

pull me safely to the wings

away from the trip wire of resentment that runs

the world’s stage

i will let you

position me

set my wrist

turn my chin

place my feet

even though i prefer to lead when i dance

sometimes you have to follow.

what you need.

Posted on May 3, 2018May 3, 2018 by Michelle Bernard

your heart will be persistent

even if you leave it to wither in a shoe box

even if you flatten it and use it as a bookmark to save your place

even if you bury it in the garden between the bossy rows of peppermint

your heart will keep on trying to tell you

what you need to know

to be able to survive

to be able to go on

to rise

to be free.

when you are ready to listen

when you are ready to know

when you’re ready to let go

your heart will say to you

you’re the one that I want.

BE YOU.

do you let it go?

Posted on March 26, 2018March 26, 2018 by Michelle Bernard

What to do…

when the person you thought you’d love forever

makes you sad, manipulates, cannot relate to your desire for growth?

How do you break-up with a best friend?

Do you?

Do you stay when you’ve grown in different directions?

Kids know how to find friends who align with them.

We need to do the same as adults.

You are not a bad person to want joy and alignment.

rise,

Michelle

http://www.michellebernardspeaks.com

essential

Posted on February 7, 2018February 7, 2018 by Michelle Bernard

RUMI.

As you start to walk out on the way, the way appears. 🌤

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Thinking and planning is certainly good preparation. But it takes movement and experience to grow wiser (and braver).

Very little grows on jagged rock. Be ground. Be crumbled, so wildflowers will come up where you are. 🌻

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I’m learning to be comfortable with being a bit uncomfortable. To move into a new and freshly inspired life, well… I need to become new and freshly—-you get it.

The cure for pain is in the pain. 🌵

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Oh RUMI! This one gives me life. I’ve always found my stronger, wiser self inside pain. I now try to reframe “pain”. Instead of it feeling like a dagger, it feels like a turning point.

Set your life on fire and surround yourself with those that fan your flames. 🔥

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I get amped by other warriors and risers. I want to hear about your transformation. I want you to brag about your courage. (Complainers need not apply).

I want to swell your head with compliments because you have done want you said you were going to do. I love to fan and applaud show-offs — the ones who are really nice people and sincerely feel joyful about what they can display! Talent inspires me. Drive makes me wake up. People who are grateful for life make the party rock.

Do you have a fave RUMI quote?

What does it move inside you?

I’d love to hear.

amazed.

Posted on December 7, 2017December 7, 2017 by Michelle Bernard

tap into your winter wonderland ➻ your mind.

devote a little time every day to create the You and life you really want.

visit your creation every single day–inside your imagination–I’m going to!

welcome to your future.

start now.

pick 1 or 2 burning desires and commit to visualizing them. see, feel, hear, and know them like they’re really real for 2-10 minutes during your morning routine. do it again before you go to bed.

see your future wonderland every morning and before bed for the rest of this year.

use the audio below to jazz up your visioning ♛

vision