Clawing for your dream to become real can be a bit exhausting, if it goes on long enough.
But God knows, you definitely have to go after what you want in full force if you’re seriously determined to make it real.
In order for most of us to claim our deepest desires:
to lose fat once and for all,
to cruise to a six-figure income,
to hold the keys to your beach house,
to finally caress the hand of your everlasting mate,
we need to start acting more like a kid instead of a pissed-off, overwhelmed, confused,
and irritated grown-up.
Once you decide you are READY to acquire that dream,
the activity that must consume your “efforts” is playing
Use every pocket of me-time: when you’re in the shower, on the toilet,
or right before bed
to daydream VIVIDLY!
What’s new in your wardrobe when you’re 10 pounds lighter?
How does it feel to look at your bank statements after you’ve easily paid your credit card bill and sent extra money to your investment accounts?
Describe the kitchen and bathroom in your beach house.
What does your everlasting love say to you on Sunday morning?
Daydream the questions.
The answers become your vision.
Feel that darn dream as if it’s real right now. And feel it again tonight. And feel it again in the car. And again when you take the dog for a walk. And again tomorrow.
Act like it’s real.
Eat the foods someone 10 pounds lighter would eat.
Send money to your nieces every month.
Go to HomeDepot and select the cabinets and tiles you’re gonna use for the kitchen remodel in your beach house.
Wake up feeling that you’re seen and loved.
Actively MAKE BELIEVE your dream is real RIGHT NOW.
And like a crazy adult or a creative child, boldly PRETEND you are living your dream every single day without cease.
Pretty soon, really,
you will live it
I’m a junkie. I study like a freak. I devour programs on self-growth, energy healing, spiritual principles, bodywise information.
I don’t need to go back to school again–ever. There’re teachers offering brilliant stuff online that really digs deep intellectually. Lisa Nichols. Anne Lamott. Danielle LaPorte. Tony Robbins. Brendon Burchard (Imma take a breath…)
I am addicted.
And here’s the problem: when I find myself stuck in somebody’s
virtual classroom more than I’m out in the world actually using my education,
then being a life-long “studier” becomes a blanket to hide under.
Sometimes life-long students need to close the books and get wise by doing.
I remember when that lopsided tree in the backyard was one wind gust from falling down on our new house.
We closed on the house in late August. My first house. By November Hurricane Sandy almost caused our upstairs bedroom to crash into our kitchen. Sandy had pulled at least 14 trees out of the ground on surrounding streets. Welcome to the neighborhood.
I ended up leaving that little Cape Cod home anyway. My husband will continue to live in our house while we uncouple. I’ve mourned then found the calm to settle all that loss. I’m grateful for what those things were to me and what they
made helped me become.
Things aren’t permanent. Stuff might last, it might not. And I’ve tried not to hold on to stuff as tightly as I used to. It’s a daily effort.
As I watch the sky go from gray to white to regular to gray, I feel Jose’s breath coming behind Irma’s.
I’m giving to the people who’ve survived Irma in the ways that I can.
I’m also giving thanks in general. Grateful.
I’m grateful for my freedom. My freedom to change. Freedom to let go when I need to or have to.
I’m grateful for the freedom (and courage) to move onward to what calls me forward.
beating under skin
pushing breath into sound.
she writes herself
with her body.
her stories dance.
I am a WILD journaler. I journal every morning of every day of every week with a pen.
I journal my feelings with dance whenever I get the chance. Won’t you join me?
See my JOURNALS HERE.
More about DANCE WITH THE WILD coming soon!
I am a transformational coach and fitness trainer which means I will give clients healthful tools, exercises, and processes that they can use for an eternity.
But here is MY exception: One must be willing and ready to step into one’s strength
with the courage to move past the subconscious limitations.
Strength, power, and courage cannot be given.
It is something we realize.
If you are not ready for the change and improvement that I will help you facilitate,
if you are afraid of moving more than a 5 pound weight at any point in your program,
if you do not wish to see yourself expand, if you complain a LOT, and if you are not ready to look deeper at your personal possibilities and move toward your greatest self, I am not your trainer.
But if you are interested in a steady, safe, and strong progression toward the person you desire to be, and if you have more courage you wish to express,
and if you believe life is worth living to the fullest, I think we are a great match!
And if not, I truly believe you probably will keep feeling exactly how you feel, and you will never be able to have the body or life you desire.
You must BELIEVE and BEHAVE like you’re worth your transformation before it can actually happen.