goals and the meaning of life.

Where’s the time going? Is time flying?

Slow it down, cowgirl. Pull on the reins and take a look around, up and down, and inside yourself.

All the talk of living up to our potential simply means that you are a gifted treasure, so you need to dig in and pull out your shine.

Wouldn’t it be a shame to wake up in 15 years with a whole bunch of SHOULD’OF in your mouth?

Pop the chest and check your jewels. Use your talent, skill, genius, drive, wonder, will, curiosity, and fortitude to pursue a fulfilling life.

Some folks are against ambition. I know why.

Because they think it leads to burnout and a feeling that you’ll always need more to be happy.

I think you need to grow to be happy.

So grow. Be thankful for every inch you expand.

Set some goals. Give meaning to your life. Bypass regret. Live above ordinary.

 

I will, too.

Michelle Bernard

Making every dream come true. That’s my goal.

I met Donna when I was 14 and 15 years old. 

 

art.

I am an artist.

Create your art, and name yourself: artist.
Live
all over your canvases, notebooks, iPads, laptops, journals, microphones, and pottery wheels without restraint or fear that someone might question your validity.

You don’t need permission if you have a pulse.

Because art belongs to our souls, not our egos.
Paint
Sculpt
Draw
Glue
Sew
Stitch
Hang
Blot
Sponge
Wipe
Drape
Roll
Braid
Layer
Dab
Carve
Sketch
Fill
Hammer
Solder
Pinch
Design
Color
Wrap
Roll
Photographf
Position
Frame
Mix
LOVE
DANCE
IMAGINE
Make art.

11 keys to a magical life

Michelle Bernard 11 keys to a magical life

1.  believe, anyway 

2.  the words thank you matter so frickn much

3.  everyone is you, you are everyone

4.  daily exercise will lighten the load you carry (in your mind)

5.  your journal can collect your wisdom and evict most of your worry

6.  plunge your imagination into a vision for your creations/art/business/family/self

7.  live so fully you don’t fear regret

8.  promise to do what you say 

     and you’ll trust yourself

     more and more

9.  meditation can unbury a treasure. use it to excavate more clarity, confidence, and inspiration

10. prayer is a bridge. use it and cross to safety.

11. instead of being wasteful, take less

live above ordinary

visit my newest creation (at) http://www.michellebernardonline.com
Michelle.

what you need.

your heart will be persistent

even if you leave it to wither in a shoe box

even if you flatten it and use it as a bookmark to save your place

even if you bury it in the garden between the bossy rows of peppermint

your heart will keep on trying to tell you

what you need to know

to be able to survive

to be able to go on

to rise

to be free.

when you are ready to listen

when you are ready to know

when you’re ready to let go

your heart will say to you 

you’re the one that I want.

BE YOU.

like magic.

What are you waiting for?

No, really.

Are you actually waiting? For the right moment, the courage, a magic stick to tap the back of your ear and bless you with stock, proficiency, and magnetism?

Well, here it is. 

I am waving my… uh… give me a moment…

umbrella.

Pretend it is the wand you’ve been expecting, and let it anoint you with 

the drive and decision you always hoped this day would give you.

TAP!

Now, become the person you’ve imagined. 

 

rise.

Michelle Bernard

www.michellebernardspeaks.com

wellness-2

visit my website for inspiration and transformation

amazed.

tap into your winter wonderland ➻ your mind.

devote a little time every day to create the You and life you really want.

visit your creation every single day–inside your imagination–I’m going to!

welcome to your future.

start now.

pick 1 or 2 burning desires and commit to visualizing them. see, feel, hear, and know them like they’re really real for 2-10 minutes during your morning routine. do it again before you go to bed.

see your future wonderland every morning and before bed for the rest of this year.

use the audio below to jazz up your visioning ♛

vision

(excerpted from AiM–10 days to LOSE YOUR MIND audio and video program. check it out…)

The gift you want this year, you already have. 

michellebernardspeaks.com

ignite.

When we ruminate over a thought,

a fear,

or an outcome; we are using our imagination.

When we talk about what we want,

what we believe,

what we fear; we are using our imagination.

When we stay up all night because our mind is unleashed and running rampant between layers and streams and matrices of thoughts; we are using our imagination.

Whenever we daydream, we are using our imagination.

How are you using your imagination?

Your imagination has the magnetic force to attract to you its image.

Your imagination is filled with the pictures that encapsulate your burning desire or your belief about what’s possible.

Hopefully what you believe to be possible is also your burning desire.

If not, well that’s what you need to fix reconfigure right now.

look inside-michelle bernard

Michelle Bernard,

author of LEAN HAPPY HEALTHY YOU

and other ravishingly motivational journals

LEAN HAPPY HEALTHY YOU cover
http://www.therit.weebly.com

  www.therit.weebly.com

www.therit.weebly.com

fulfillment.

I had a plan. It certainly didn’t include being single in my late forties. If I knew this future 10 years ago, I would have thrown a temper tantrum at the angels. 

I am single. I’m 49. And I am happier today, yesterday, and the day before. I cannot remember feeling this free as a girl, as a woman, in every part of my life. 

These days, being single does not feel like being alone. It used to, though. And I’d hunt down a soul just to patch the hole.

I feel finally complete as I continue to untame myself, to drop my guard, my masks, my potions.

I am giddy and wild again like a curious child playing with the toys in her chest.

I whisper sweet thanks to experience. And Spirit responds to this exchange.

The boys who once broke my heart, came to apologize when they became men. The threads that tied me to many hearts over many cities and hopes are slipping out of my hands. I bless each one as they float like balloons on a slow breeze.

This story of my completeness I wish to share with my sisters who cry out to be loved by another as a sign of life, and worth.

I wish to tell them:

First set your Self free. Let her thrive in realness.

I would tell her to listen to the opening note of the song you always wanted to sing. This tune will enliven you. Sing it.

 

I would tell her Wave Your Magic over miles of dreams and fears, and follow every hunch that brushes your cheek.

I would tell her love is an unwrapped present you carry with you all the time. It’s been with you during all those misshapen relationships and solo Friday night dinners. 

Once you realize this, open it. Open your gift. It’s wild and untamed inside, made pure and rare, so don’t change it.

When you do–open it–you will have opened the love of your life.

You will have opened your full Self, and she’s exactly who you’ve been looking for all this time.

Version 6

for real.

Clawing for your dream to become real can be a bit exhausting, if it goes on long enough.

But God knows, you definitely have to go after what you want in full force if you’re seriously determined to make it real.

 

In order for most of us to claim our deepest desires:

to lose fat once and for all,

to cruise to a six-figure income,

to hold the keys to your beach house, 

to finally caress the hand of your everlasting mate,

we need to start acting more like a kid instead of a pissed-off, overwhelmed, confused,

and irritated grown-up.

 

Once you decide you are READY to acquire that dream,

the activity that must consume your “efforts” is playing

MAKE BELIEVE.

 

Use every pocket of me-time: when you’re in the shower, on the toilet,

driving,

or right before bed

to daydream VIVIDLY!

 

What’s new in your wardrobe when you’re 10 pounds lighter?

How does it feel to look at your bank statements after you’ve easily paid your credit card bill and sent extra money to your investment accounts?

Describe the kitchen and bathroom in your beach house.

What does your everlasting love say to you on Sunday morning?

 

Daydream the questions.

The answers become your vision.

 

Then PRETEND.

Feel that darn dream as if it’s real right now. And feel it again tonight. And feel it again in the car. And again when you take the dog for a walk. And again tomorrow.

Act like it’s real.

 

Eat the foods someone 10 pounds lighter would eat.

Send money to your nieces every month.    

Go to HomeDepot and select the cabinets and tiles you’re gonna use for the kitchen remodel in your beach house.

Wake up feeling that you’re seen and loved.

 

Actively MAKE BELIEVE your dream is real RIGHT NOW.

And like a crazy adult or a creative child, boldly PRETEND you are living your dream every single day without cease.

Pretty soon, really,

pretty soon,

you will live it

for real.

for real

www.michellebernardspeaks.com