Don’t miss it

It’s happening.


Don’t miss it.

The rising.

budsSubtle, Photo

yet enlivening.


Color. Growth. Expansion.


Take a breath.

Slow the moment down a bit.

Don’t look back.  

What’s back there,

is back there.

Your life is ahead of you.

PhotoPhoto 2

Look forward.


And re-JOY (ce).

Joy. Say it with me. “Joy.”

In all that you do, find it.

Yep, when you’re eating real, natural foods, and sweating + dancing up to 6 days a week, and flopping out

your $50 yoga mat for some good ole stretching’,

do it with JOY.

Joy soothes the mind, balances the body, and gives life a purpose.

Choosing to live with JOY is the healthiest of ALL your choices.


Besides eatin’ good and exercising often, what else are you doing that gives you JOY?

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