the book is out

and I’ve been lifting it off its pages in bits.

There are 470 (pages that is), yet I’m gonna read the whole thing aloud and make an audio version available.

For now, you can read it!

LEAN HAPPY HEALTHY YOU cover

And listen to the bits I’ve spoken.

 

V.I.P.

Don’t get lost in the crowded noise.

Grow deaf to what they tell you unless it matches what you feel.

Be who you were meant to be regardless of what’s going on around you or what happened to you the last time.

Choose who you are.  Now.  Right now.  Choose it until you see it clearly inside.

 

Your inner world, your imagination, must be protected and exercised daily.

Become a V.I.P.

IMG_0455

And be grateful for POSSIBILITY, beLOved.

These audios support my new book, folks.

LEAN HAPPY HEALTHY YOU

LEAN HAPPY HEALTHY YOU cover

Can you be happy while in pain?

Can you be happy and at the same time feel like you’re going through something awful, that’s ripping at your muscle of faith, and squeezing your hope into a dark hole?

Yes.

I am.

Cuz there’s a part of me that has a reserve of faith, I never run out.

My imagination keeps pulling me away from what I see in reality and deep into what I feel is possible.

Call to yourself what you feel is possible, no matter how things look to everybody else.

 

Michelle Bernard’s – My prayer – a moving meditation. from Michelle Bernard on Vimeo.